Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and satisfying meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and a vibrant medley of roasted broccoli lightly drizzled with olive oil. This dish offers a balanced profile of lean protein, wholesome grains, and fresh greens, making it a delicious and nourishing choice for a midday boost.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of seasoning (salt, pepper, and herbs work well) and lightly spray with a bit of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy and tender.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, season lightly with salt and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli for a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and satisfying meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and a vibrant medley of roasted broccoli lightly drizzled with olive oil. This dish offers a balanced profile of lean protein, wholesome grains, and fresh greens, making it a delicious and nourishing choice for a midday boost.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of seasoning (salt, pepper, and herbs work well) and lightly spray with a bit of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy and tender.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, season lightly with salt and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Serve the grilled chicken breast alongside the cooked quinoa and roasted broccoli for a balanced, nutrient-packed lunch.