Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Wake up or refuel with these Creamy Berry Chia Overnight Oats. This versatile dish combines hearty rolled oats, protein-packed Greek yogurt, and antioxidant-rich mixed berries with a boost of chia seeds and whey protein for a satisfying blend of textures and flavors. Enjoy a cool, creamy treat that is as nourishing as it is delicious.

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NUTRITION

440kcal
Protein
45g
Fat
9.4g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 tablespoon Chia Seeds

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder (Vanilla)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the scoop of vanilla whey protein powder and blend thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries.

  • 5

    Cover the bowl or jar and refrigerate overnight to allow the oats and chia seeds to soften and the flavors to meld.

  • 6

    Before serving, give the mixture a good stir. Enjoy the creamy, nutrient-packed dish as is or with an extra topping of fresh berries if desired.

Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Wake up or refuel with these Creamy Berry Chia Overnight Oats. This versatile dish combines hearty rolled oats, protein-packed Greek yogurt, and antioxidant-rich mixed berries with a boost of chia seeds and whey protein for a satisfying blend of textures and flavors. Enjoy a cool, creamy treat that is as nourishing as it is delicious.

NUTRITION

440kcal
Protein
45g
Fat
9.4g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 tablespoon Chia Seeds

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder (Vanilla)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the scoop of vanilla whey protein powder and blend thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries.

  • 5

    Cover the bowl or jar and refrigerate overnight to allow the oats and chia seeds to soften and the flavors to meld.

  • 6

    Before serving, give the mixture a good stir. Enjoy the creamy, nutrient-packed dish as is or with an extra topping of fresh berries if desired.