Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the blend of tangy BBQ and cool ranch flavors atop a crispy, whole wheat flatbread layered with perfectly seasoned chicken. This dish delivers a balanced taste explosion with a satisfying crunch and a burst of fresh herbs, making it a versatile meal option for breakfast, lunch, or dinner.

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NUTRITION

443kcal
Protein
41.2g
Fat
14.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

1 tbsp BBQ Sauce

1 tbsp Low-Fat Ranch Dressing

1/2 cup Spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through and the internal temperature reaches 165°F.

  • 3

    Once done, let the chicken rest for a few minutes before slicing it into thin strips.

  • 4

    Warm the whole wheat flatbread in a dry skillet over medium heat for about 1-2 minutes on each side until lightly crispy.

  • 5

    Spread the BBQ sauce evenly on the flatbread, then drizzle the low-fat ranch dressing on top.

  • 6

    Arrange the sliced chicken over the flatbread and top with fresh spinach.

  • 7

    Fold or roll the flatbread if desired, and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the blend of tangy BBQ and cool ranch flavors atop a crispy, whole wheat flatbread layered with perfectly seasoned chicken. This dish delivers a balanced taste explosion with a satisfying crunch and a burst of fresh herbs, making it a versatile meal option for breakfast, lunch, or dinner.

NUTRITION

443kcal
Protein
41.2g
Fat
14.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

1 tbsp BBQ Sauce

1 tbsp Low-Fat Ranch Dressing

1/2 cup Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through and the internal temperature reaches 165°F.

  • 3

    Once done, let the chicken rest for a few minutes before slicing it into thin strips.

  • 4

    Warm the whole wheat flatbread in a dry skillet over medium heat for about 1-2 minutes on each side until lightly crispy.

  • 5

    Spread the BBQ sauce evenly on the flatbread, then drizzle the low-fat ranch dressing on top.

  • 6

    Arrange the sliced chicken over the flatbread and top with fresh spinach.

  • 7

    Fold or roll the flatbread if desired, and serve immediately.