YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Chicken with Roasted Asparagus
Savor the bright flavors of crispy lemon-herb chicken paired with tender roasted asparagus. This dish features a perfectly seasoned chicken breast, lightly pan-seared to lock in the juiciness, then finished under gentle heat with a splash of lemon juice and fresh herbs. The asparagus is roasted with a hint of olive oil and garlic to complement the vibrant flavors, creating a balanced, high-protein, and nutrient-rich meal.
INGREDIENTS
5 ounces Chicken Breast
1 bunch Asparagus
2 teaspoons Olive Oil
1 tablespoon Lemon Juice
0.5 teaspoon Garlic Powder
2 tablespoons Fresh Herbs (Parsley & Thyme)
Salt & Black Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Pat the chicken breast dry and season both sides with salt, pepper, garlic powder, and chopped fresh herbs.
Heat a non-stick skillet over medium-high heat, add 1 teaspoon olive oil, and sear the chicken breast for 2-3 minutes per side until a golden crust forms.
While the chicken is searing, trim the ends of the asparagus and toss them in a bowl with the remaining olive oil, a pinch of salt, and pepper.
Place the asparagus on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crispy.
After searing, drizzle the chicken with lemon juice and let it finish cooking in the skillet for another 3-4 minutes or until the internal temperature reaches 165°F.
Plate the chicken alongside the roasted asparagus and garnish with a sprinkle of fresh herbs for extra flavor.