Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant, crisp wrap featuring tender, crispy buffalo chicken accented with a cool ranch drizzle, nestled in a soft whole wheat tortilla and layered with fresh greens and tomato slices. This wrap delivers a perfect balance of tangy heat and refreshing creaminess for an energizing meal.

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NUTRITION

389kcal
Protein
40g
Fat
14.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 Whole Wheat Tortilla

1 serving Mixed Greens and Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Slice the chicken breast into strips and coat them lightly with the buffalo sauce.

  • 3

    Cook the chicken in the skillet until it reaches a crispy exterior and is fully cooked, about 5-7 minutes, stirring occasionally.

  • 4

    Warm the whole wheat tortilla in another pan or microwave for 15-20 seconds to make it pliable.

  • 5

    Drizzle the ranch dressing over the warmed tortilla.

  • 6

    Layer the mixed greens and tomato on the tortilla, then add the buffalo-coated crispy chicken strips on top.

  • 7

    Fold in the sides and roll up the tortilla tightly to form the wrap.

  • 8

    Serve immediately for the best texture and flavor.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant, crisp wrap featuring tender, crispy buffalo chicken accented with a cool ranch drizzle, nestled in a soft whole wheat tortilla and layered with fresh greens and tomato slices. This wrap delivers a perfect balance of tangy heat and refreshing creaminess for an energizing meal.

NUTRITION

389kcal
Protein
40g
Fat
14.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 Whole Wheat Tortilla

1 serving Mixed Greens and Tomato

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Slice the chicken breast into strips and coat them lightly with the buffalo sauce.

  • 3

    Cook the chicken in the skillet until it reaches a crispy exterior and is fully cooked, about 5-7 minutes, stirring occasionally.

  • 4

    Warm the whole wheat tortilla in another pan or microwave for 15-20 seconds to make it pliable.

  • 5

    Drizzle the ranch dressing over the warmed tortilla.

  • 6

    Layer the mixed greens and tomato on the tortilla, then add the buffalo-coated crispy chicken strips on top.

  • 7

    Fold in the sides and roll up the tortilla tightly to form the wrap.

  • 8

    Serve immediately for the best texture and flavor.