Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Savor a deliciously crispy baked chicken breast marinated in buttermilk and coated in almond flour, paired with perfectly roasted green beans. This dish offers a delightful mix of textures and flavors, from the tangy marinade to the crunchy coating and the fresh, vibrant green beans.

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NUTRITION

421kcal
Protein
40.4g
Fat
22.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buttermilk

1/4 cup Almond Flour

1 cup Green Beans

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, pour the buttermilk and add a pinch of salt, pepper, and your favorite herbs for extra flavor.

  • 3

    Add the chicken breast to the buttermilk marinade, coating it well, and let it sit for at least 15 minutes.

  • 4

    Meanwhile, in another shallow bowl, spread the almond flour mixed with additional seasonings if desired (such as paprika or garlic powder).

  • 5

    After marinating, coat the chicken breast evenly with almond flour.

  • 6

    Place the coated chicken on a baking sheet lined with parchment paper.

  • 7

    Toss the green beans with olive oil, salt, and pepper, and spread them around the chicken on the same baking sheet.

  • 8

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is thoroughly cooked and the coating is crispy.

  • 9

    Serve the crispy baked chicken alongside the roasted green beans and enjoy!

Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Savor a deliciously crispy baked chicken breast marinated in buttermilk and coated in almond flour, paired with perfectly roasted green beans. This dish offers a delightful mix of textures and flavors, from the tangy marinade to the crunchy coating and the fresh, vibrant green beans.

NUTRITION

421kcal
Protein
40.4g
Fat
22.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buttermilk

1/4 cup Almond Flour

1 cup Green Beans

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow dish, pour the buttermilk and add a pinch of salt, pepper, and your favorite herbs for extra flavor.

  • 3

    Add the chicken breast to the buttermilk marinade, coating it well, and let it sit for at least 15 minutes.

  • 4

    Meanwhile, in another shallow bowl, spread the almond flour mixed with additional seasonings if desired (such as paprika or garlic powder).

  • 5

    After marinating, coat the chicken breast evenly with almond flour.

  • 6

    Place the coated chicken on a baking sheet lined with parchment paper.

  • 7

    Toss the green beans with olive oil, salt, and pepper, and spread them around the chicken on the same baking sheet.

  • 8

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is thoroughly cooked and the coating is crispy.

  • 9

    Serve the crispy baked chicken alongside the roasted green beans and enjoy!