Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 12 Almonds; 0.5 scoop Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and nutrient-packed parfait layered with creamy nonfat Greek yogurt, a medley of tart mixed berries, crunchy toasted almonds, and a hint of whey protein for an extra protein boost. This dessert is as satisfying to your taste buds as it is to your workout recovery routine.

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NUTRITION

Protein

43.2g

Fat

8.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

12 Almonds

0.5 scoop Whey Protein Isolate

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein isolate until smooth and well combined.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly over the berries for a satisfying crunch.
5
Top with the remaining yogurt and finish with a few extra berries or almonds for garnish if desired.
6
Serve immediately and enjoy this balanced, protein-packed dessert.