Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble that combines the creamy richness of eggs with the fresh burst of cherry tomatoes and nutrient-packed spinach. This versatile dish is perfect for starting your day or as a balanced light meal any time, offering a delightful mix of textures and flavors.

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NUTRITION

149kcal
Protein
11.2g
Fat
9.9g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 egg whites

1 teaspoon olive oil

1 cup fresh spinach

1/2 cup cherry tomatoes

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs and measure out the egg whites into a bowl.

  • 2

    Add a pinch of salt and black pepper, then whisk the eggs and egg whites until fully combined and slightly frothy.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the skillet, sautéing until the spinach wilts and the tomatoes soften, about 2 minutes.

  • 5

    Pour the egg mixture over the vegetables.

  • 6

    Gently stir continuously to scramble the eggs with the spinach and tomatoes until the eggs are fully cooked but remain soft and fluffy.

  • 7

    Remove from heat and serve immediately.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble that combines the creamy richness of eggs with the fresh burst of cherry tomatoes and nutrient-packed spinach. This versatile dish is perfect for starting your day or as a balanced light meal any time, offering a delightful mix of textures and flavors.

NUTRITION

149kcal
Protein
11.2g
Fat
9.9g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 egg whites

1 teaspoon olive oil

1 cup fresh spinach

1/2 cup cherry tomatoes

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs and measure out the egg whites into a bowl.

  • 2

    Add a pinch of salt and black pepper, then whisk the eggs and egg whites until fully combined and slightly frothy.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the skillet, sautéing until the spinach wilts and the tomatoes soften, about 2 minutes.

  • 5

    Pour the egg mixture over the vegetables.

  • 6

    Gently stir continuously to scramble the eggs with the spinach and tomatoes until the eggs are fully cooked but remain soft and fluffy.

  • 7

    Remove from heat and serve immediately.