Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Marinara

Enjoy a comforting plate of lean turkey meatballs paired with hearty whole wheat spaghetti and a rich, homemade marinara sauce. The meatballs are seasoned with garlic, onion, and Italian herbs creating a savory bite that perfectly complements the robust tomato sauce, making this dish a satisfying and protein-packed meal for any time of day.

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NUTRITION

502kcal
Protein
35.8g
Fat
14.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

1 cup Whole Wheat Spaghetti (cooked, 160g)

1/2 cup Marinara Sauce (125g)

2 cloves Garlic

1/4 medium Onion

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with minced garlic, finely chopped onion, Italian seasoning, salt, and pepper.

  • 3

    Form the mixture into small meatballs, roughly the size of a walnut.

  • 4

    Cook the meatballs in the skillet, turning occasionally, until they are browned on all sides and cooked through, about 8-10 minutes.

  • 5

    Meanwhile, prepare whole wheat spaghetti according to package instructions until al dente.

  • 6

    Warm the marinara sauce in a small pot over medium-low heat.

  • 7

    Plate the cooked spaghetti, top with turkey meatballs, and generously spoon the warm marinara sauce over the dish.

  • 8

    Serve hot and adjust seasoning with additional salt and pepper if desired.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Marinara

Enjoy a comforting plate of lean turkey meatballs paired with hearty whole wheat spaghetti and a rich, homemade marinara sauce. The meatballs are seasoned with garlic, onion, and Italian herbs creating a savory bite that perfectly complements the robust tomato sauce, making this dish a satisfying and protein-packed meal for any time of day.

NUTRITION

502kcal
Protein
35.8g
Fat
14.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

1 cup Whole Wheat Spaghetti (cooked, 160g)

1/2 cup Marinara Sauce (125g)

2 cloves Garlic

1/4 medium Onion

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with minced garlic, finely chopped onion, Italian seasoning, salt, and pepper.

  • 3

    Form the mixture into small meatballs, roughly the size of a walnut.

  • 4

    Cook the meatballs in the skillet, turning occasionally, until they are browned on all sides and cooked through, about 8-10 minutes.

  • 5

    Meanwhile, prepare whole wheat spaghetti according to package instructions until al dente.

  • 6

    Warm the marinara sauce in a small pot over medium-low heat.

  • 7

    Plate the cooked spaghetti, top with turkey meatballs, and generously spoon the warm marinara sauce over the dish.

  • 8

    Serve hot and adjust seasoning with additional salt and pepper if desired.