Creamy Vanilla Bean Protein Baked Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Bean Protein Baked Custard

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Protein Baked Custard

Enjoy a silky, smooth baked custard that's both indulgent and nourishing. Infused with natural vanilla bean and enriched with premium protein sources, this custard offers a delightful balance of creamy texture and satisfying flavor, perfect for a versatile meal any time of the day.

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NUTRITION

333kcal
Protein
55.6g
Fat
3.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

1 cup (240ml) Low-Fat Milk

100g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 tsp Vanilla Bean Paste

1 tsp Sweetener (Stevia or Erythritol)

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a large bowl, whisk together the egg whites until slightly frothy.

  • 3

    Add the low-fat milk and nonfat Greek yogurt to the bowl, stirring to combine smoothly.

  • 4

    Mix in the vanilla whey protein isolate, vanilla bean paste, sweetener, and a pinch of salt until the mixture is homogenous.

  • 5

    Pour the custard mixture into the prepared baking dish, ensuring an even layer.

  • 6

    Place the dish in a larger baking pan and fill the larger pan with hot water to create a water bath that reaches halfway up the sides of the custard dish.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the custard is set but still slightly wobbly in the center.

  • 8

    Remove from the oven and carefully take out the hot dish from the water bath. Allow to cool slightly before serving to enjoy the creamy texture and rich vanilla flavor.

Creamy Vanilla Bean Protein Baked Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Bean Protein Baked Custard

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Protein Baked Custard

Enjoy a silky, smooth baked custard that's both indulgent and nourishing. Infused with natural vanilla bean and enriched with premium protein sources, this custard offers a delightful balance of creamy texture and satisfying flavor, perfect for a versatile meal any time of the day.

NUTRITION

333kcal
Protein
55.6g
Fat
3.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

1 cup (240ml) Low-Fat Milk

100g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 tsp Vanilla Bean Paste

1 tsp Sweetener (Stevia or Erythritol)

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a large bowl, whisk together the egg whites until slightly frothy.

  • 3

    Add the low-fat milk and nonfat Greek yogurt to the bowl, stirring to combine smoothly.

  • 4

    Mix in the vanilla whey protein isolate, vanilla bean paste, sweetener, and a pinch of salt until the mixture is homogenous.

  • 5

    Pour the custard mixture into the prepared baking dish, ensuring an even layer.

  • 6

    Place the dish in a larger baking pan and fill the larger pan with hot water to create a water bath that reaches halfway up the sides of the custard dish.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the custard is set but still slightly wobbly in the center.

  • 8

    Remove from the oven and carefully take out the hot dish from the water bath. Allow to cool slightly before serving to enjoy the creamy texture and rich vanilla flavor.