Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, chilled dessert that blends the creamy texture of nonfat Greek yogurt with a hint of vanilla protein, fresh mixed berries, and a sprinkle of chia seeds. Sweetened lightly with honey, this pudding offers a refreshing satisfyingly smooth bite, perfect as a post-workout treat or a healthy sweet indulgence.

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NUTRITION

281kcal
Protein
34g
Fat
4.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (~170g)

Half scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1 tsp Honey (~7g)

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.

  • 2

    Whisk the yogurt and protein powder together until fully blended and smooth.

  • 3

    Gently fold in the mixed berries and chia seeds until evenly distributed.

  • 4

    Drizzle in the teaspoon of honey and stir until just combined.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes before serving to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve cold and enjoy this rich, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, chilled dessert that blends the creamy texture of nonfat Greek yogurt with a hint of vanilla protein, fresh mixed berries, and a sprinkle of chia seeds. Sweetened lightly with honey, this pudding offers a refreshing satisfyingly smooth bite, perfect as a post-workout treat or a healthy sweet indulgence.

NUTRITION

281kcal
Protein
34g
Fat
4.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (~170g)

Half scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (~75g)

1 tbsp Chia Seeds (~12g)

1 tsp Honey (~7g)

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and the half scoop of vanilla whey protein powder.

  • 2

    Whisk the yogurt and protein powder together until fully blended and smooth.

  • 3

    Gently fold in the mixed berries and chia seeds until evenly distributed.

  • 4

    Drizzle in the teaspoon of honey and stir until just combined.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes before serving to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve cold and enjoy this rich, protein-packed dessert.