YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
A light and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli. The savory grilled chicken, complemented by the nutty quinoa and bright, fresh broccoli, makes for a delicious and balanced meal that's both satisfying and aligned with your fitness goals.
INGREDIENTS
3.5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Steamed Broccoli
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, prepare the quinoa: if not already cooked, rinse 1/2 cup quinoa under cold water, then combine with water in a small saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes until water is absorbed.
Steam the broccoli until tender, about 5-6 minutes.
Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Enjoy your nutritious lunch!