Creamy Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Nuts

Start your day with a warm, creamy bowl of protein-packed oatmeal, richly blended with smooth whey protein, fresh berries bursting with flavor, and a sprinkle of crunchy nuts for an added texture. This dish is satisfying and balanced, ideal for fueling your morning or any time you need a wholesome meal.

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NUTRITION

400kcal
Protein
32.5g
Fat
11.8g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (75g)

1 tbsp mixed nuts (10g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5 minutes until the oats begin to soften and absorb the almond milk.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until fully incorporated. Adjust the consistency with a splash more almond milk if needed.

  • 4

    Transfer the creamy oatmeal to a bowl. Top evenly with mixed berries and sprinkle mixed nuts over the top.

  • 5

    Serve warm and enjoy your nutritious, protein-packed meal.

Creamy Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Nuts

Start your day with a warm, creamy bowl of protein-packed oatmeal, richly blended with smooth whey protein, fresh berries bursting with flavor, and a sprinkle of crunchy nuts for an added texture. This dish is satisfying and balanced, ideal for fueling your morning or any time you need a wholesome meal.

NUTRITION

400kcal
Protein
32.5g
Fat
11.8g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop whey protein powder (30g)

1/2 cup mixed berries (75g)

1 tbsp mixed nuts (10g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5 minutes until the oats begin to soften and absorb the almond milk.

  • 3

    Remove the saucepan from heat and stir in the whey protein powder until fully incorporated. Adjust the consistency with a splash more almond milk if needed.

  • 4

    Transfer the creamy oatmeal to a bowl. Top evenly with mixed berries and sprinkle mixed nuts over the top.

  • 5

    Serve warm and enjoy your nutritious, protein-packed meal.