Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 serving Roasted Almonds (approx. 12 almonds); 1/2 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and refreshing parfait layered with creamy nonfat Greek yogurt, vibrant mixed berries, crunchy roasted almonds, and a boost of whey protein. This dessert parfait is perfect for satisfying your sweet cravings while meeting your nutritional goals.

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NUTRITION

Protein

40g

Fat

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 serving Roasted Almonds (approx. 12 almonds)

1/2 scoop Whey Protein Powder

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated, ensuring a smooth and even consistency.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt, spreading evenly.
4
Sprinkle the roasted almonds over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture, and add a few extra berries or almonds on top for garnish if desired.
6
Serve immediately and enjoy your protein-packed, delicious dessert parfait.