Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring tender grilled chicken, fluffy quinoa, and savory roasted broccoli, all dressed with a hint of olive oil and finished with creamy avocado. This balanced meal bursts with color, texture, and flavor, making it a satisfying and nutritious lunchtime pick-me-up.

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NUTRITION

502kcal
Protein
37g
Fat
20.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred herbs) and grill for 6-7 minutes on each side until cooked through.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, and roast in a preheated 400°F oven for about 15 minutes until tender with crispy edges.

  • 5

    Slice the avocado into cubes.

  • 6

    Assemble the bowl by layering the cooked quinoa, placing the grilled chicken slices on top, adding the roasted broccoli, and finishing with avocado cubes.

  • 7

    Drizzle with any remaining olive oil or a squeeze of lemon juice if desired, then serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring tender grilled chicken, fluffy quinoa, and savory roasted broccoli, all dressed with a hint of olive oil and finished with creamy avocado. This balanced meal bursts with color, texture, and flavor, making it a satisfying and nutritious lunchtime pick-me-up.

NUTRITION

502kcal
Protein
37g
Fat
20.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred herbs) and grill for 6-7 minutes on each side until cooked through.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper, and roast in a preheated 400°F oven for about 15 minutes until tender with crispy edges.

  • 5

    Slice the avocado into cubes.

  • 6

    Assemble the bowl by layering the cooked quinoa, placing the grilled chicken slices on top, adding the roasted broccoli, and finishing with avocado cubes.

  • 7

    Drizzle with any remaining olive oil or a squeeze of lemon juice if desired, then serve warm.