Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light, airy mousse that balances tangy Greek yogurt with the smooth infusion of vanilla whey protein, accented by the natural sweetness of mixed berries and a hint of chia for texture. This dessert delivers a perfect harmony of flavors while meeting your protein and calorie needs.

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NUTRITION

370kcal
Protein
41.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Low-Fat Greek Yogurt (170g)

1 scoop (30g) Vanilla Whey Protein Isolate Powder

1/2 cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, add the Greek yogurt and vanilla whey protein isolate powder.

  • 2

    Whisk the mixture thoroughly until completely smooth.

  • 3

    Stir in the chia seeds until evenly distributed.

  • 4

    Gently fold in the mixed berries, being careful not to break them up too much.

  • 5

    Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy this protein-packed dessert.

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light, airy mousse that balances tangy Greek yogurt with the smooth infusion of vanilla whey protein, accented by the natural sweetness of mixed berries and a hint of chia for texture. This dessert delivers a perfect harmony of flavors while meeting your protein and calorie needs.

NUTRITION

370kcal
Protein
41.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Low-Fat Greek Yogurt (170g)

1 scoop (30g) Vanilla Whey Protein Isolate Powder

1/2 cup (75g) Mixed Berries

1 tablespoon (12g) Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add the Greek yogurt and vanilla whey protein isolate powder.

  • 2

    Whisk the mixture thoroughly until completely smooth.

  • 3

    Stir in the chia seeds until evenly distributed.

  • 4

    Gently fold in the mixed berries, being careful not to break them up too much.

  • 5

    Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy this protein-packed dessert.