Lean Meatloaf with Tangy BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Tangy BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Tangy BBQ Glaze and Crispy Bacon

Enjoy a savory, protein-packed meatloaf featuring lean ground turkey, a mix of egg whites and oats for binding, accented with a tangy BBQ glaze and finished with a crispy bacon topping. This dish offers a delightful blend of flavors and textures, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

346kcal
Protein
41.5g
Fat
11.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1/4 cup Rolled Oats

1 tbsp Low-Sugar BBQ Sauce

1 slice Crispy Bacon

1/4 cup Diced Onion

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F. In a large bowl, combine the lean ground turkey, egg whites, rolled oats, diced onion, minced garlic, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 2

    Shape the mixture into a small loaf on a lightly greased baking tray or into a small loaf pan.

  • 3

    Bake the meatloaf for approximately 25 minutes. Meanwhile, heat a small pan over medium heat and cook the bacon until it is crispy. Once done, crumble or chop the bacon into small pieces.

  • 4

    After the meatloaf has baked for 25 minutes, remove it from the oven and generously brush the top with low-sugar BBQ sauce. Sprinkle the crispy bacon pieces on top.

  • 5

    Return the meatloaf to the oven and bake for an additional 5-10 minutes until the glaze is set and slightly caramelized.

  • 6

    Allow the meatloaf to rest for a few minutes before slicing. Serve warm and enjoy this protein-packed, tangy, and savory treat.

Lean Meatloaf with Tangy BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Tangy BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Tangy BBQ Glaze and Crispy Bacon

Enjoy a savory, protein-packed meatloaf featuring lean ground turkey, a mix of egg whites and oats for binding, accented with a tangy BBQ glaze and finished with a crispy bacon topping. This dish offers a delightful blend of flavors and textures, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

346kcal
Protein
41.5g
Fat
11.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1/4 cup Rolled Oats

1 tbsp Low-Sugar BBQ Sauce

1 slice Crispy Bacon

1/4 cup Diced Onion

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F. In a large bowl, combine the lean ground turkey, egg whites, rolled oats, diced onion, minced garlic, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 2

    Shape the mixture into a small loaf on a lightly greased baking tray or into a small loaf pan.

  • 3

    Bake the meatloaf for approximately 25 minutes. Meanwhile, heat a small pan over medium heat and cook the bacon until it is crispy. Once done, crumble or chop the bacon into small pieces.

  • 4

    After the meatloaf has baked for 25 minutes, remove it from the oven and generously brush the top with low-sugar BBQ sauce. Sprinkle the crispy bacon pieces on top.

  • 5

    Return the meatloaf to the oven and bake for an additional 5-10 minutes until the glaze is set and slightly caramelized.

  • 6

    Allow the meatloaf to rest for a few minutes before slicing. Serve warm and enjoy this protein-packed, tangy, and savory treat.