Lean Ground Beef Bowl with Crispy Greens and Tangy Dill Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Bowl with Crispy Greens and Tangy Dill Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Bowl with Crispy Greens and Tangy Dill Dressing

A nourishing bowl featuring lean ground beef sautéed to perfection, paired with a vibrant mix of crispy kale and fresh spinach, all drizzled with a tangy dill-infused Greek yogurt dressing. Enjoy a well-balanced meal that delights your palate with every bite.

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NUTRITION

377kcal
Protein
43.6g
Fat
19.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

2 cups Spinach

1 cup Kale

1/4 cup Shredded Carrots

1 tsp Olive Oil

1/4 cup Non-Fat Greek Yogurt

1 tbsp Fresh Dill, chopped

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper.

  • 2

    Cook the beef, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, toss the kale with the olive oil in a separate pan and sauté over medium-high heat until it becomes crispy, about 3-4 minutes. Reserve the raw spinach and shredded carrots for a fresh crunch.

  • 4

    In a small bowl, mix the non-fat Greek yogurt, chopped fresh dill, lemon juice, and a pinch of salt and pepper to make a tangy dressing.

  • 5

    Arrange the spinach and shredded carrots in a bowl. Top with the cooked ground beef and crispy kale.

  • 6

    Drizzle the tangy dill dressing over the bowl and serve immediately.

Lean Ground Beef Bowl with Crispy Greens and Tangy Dill Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Bowl with Crispy Greens and Tangy Dill Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Bowl with Crispy Greens and Tangy Dill Dressing

A nourishing bowl featuring lean ground beef sautéed to perfection, paired with a vibrant mix of crispy kale and fresh spinach, all drizzled with a tangy dill-infused Greek yogurt dressing. Enjoy a well-balanced meal that delights your palate with every bite.

NUTRITION

377kcal
Protein
43.6g
Fat
19.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

2 cups Spinach

1 cup Kale

1/4 cup Shredded Carrots

1 tsp Olive Oil

1/4 cup Non-Fat Greek Yogurt

1 tbsp Fresh Dill, chopped

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper.

  • 2

    Cook the beef, breaking it apart with a spatula, until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 3

    While the beef is cooking, toss the kale with the olive oil in a separate pan and sauté over medium-high heat until it becomes crispy, about 3-4 minutes. Reserve the raw spinach and shredded carrots for a fresh crunch.

  • 4

    In a small bowl, mix the non-fat Greek yogurt, chopped fresh dill, lemon juice, and a pinch of salt and pepper to make a tangy dressing.

  • 5

    Arrange the spinach and shredded carrots in a bowl. Top with the cooked ground beef and crispy kale.

  • 6

    Drizzle the tangy dill dressing over the bowl and serve immediately.