Chicken with Creamy Pesto and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Pesto and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Pesto and Whole Wheat Pasta

Enjoy a satisfying dinner featuring tender grilled chicken paired with hearty whole wheat pasta, all tossed in a luscious, creamy pesto sauce. The dish offers a perfect balance of lean protein, whole grains, and vibrant flavors for a delightful meal.

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NUTRITION

516kcal
Protein
50g
Fat
16.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

2 tbsp Basil Pesto

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium heat until fully cooked (about 5-7 minutes per side), then slice into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt and basil pesto to create a creamy pesto sauce.

  • 4

    In a large bowl, toss the cooked pasta with the creamy pesto sauce until evenly coated. Top with the sliced chicken.

  • 5

    Serve immediately, and enjoy a delicious, well-balanced meal!

Chicken with Creamy Pesto and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Pesto and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Pesto and Whole Wheat Pasta

Enjoy a satisfying dinner featuring tender grilled chicken paired with hearty whole wheat pasta, all tossed in a luscious, creamy pesto sauce. The dish offers a perfect balance of lean protein, whole grains, and vibrant flavors for a delightful meal.

NUTRITION

516kcal
Protein
50g
Fat
16.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

2 tbsp Basil Pesto

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium heat until fully cooked (about 5-7 minutes per side), then slice into strips.

  • 3

    In a small bowl, combine the nonfat Greek yogurt and basil pesto to create a creamy pesto sauce.

  • 4

    In a large bowl, toss the cooked pasta with the creamy pesto sauce until evenly coated. Top with the sliced chicken.

  • 5

    Serve immediately, and enjoy a delicious, well-balanced meal!