Creamy Scrambled Eggs with Cottage Cheese and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Cottage Cheese and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Cottage Cheese and Smoked Turkey

Enjoy a hearty, creamy scramble that combines the velvety texture of lightly scrambled eggs with the tangy creaminess of cottage cheese and the savory notes of smoked turkey. This dish brings together a comforting breakfast treat with a balanced profile to kickstart your day.

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NUTRITION

414kcal
Protein
22.5g
Fat
33g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1.5 x 1/2 cup Low-Fat Cottage Cheese (approx 3/4 cup)

2 ounces Smoked Turkey Breast

1.5 tablespoons Unsalted Butter

1 tablespoon Extra Virgin Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly with the low-fat cottage cheese until well combined. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the unsalted butter along with the extra virgin olive oil, allowing them to melt and combine.

  • 3

    Pour the egg and cottage cheese mixture into the skillet. Let it sit for a few seconds before gently stirring.

  • 4

    Add the sliced smoked turkey (pre-sliced into roughly 1-ounce pieces) into the eggs as they begin to set. Continue to gently fold and scramble the mixture, ensuring a creamy texture.

  • 5

    Cook until the eggs are softly scrambled and slightly runny; they will continue to cook off the heat. Remove from the heat immediately to avoid overcooking.

  • 6

    Plate the scrambled eggs while warm and enjoy your protein-packed, creamy breakfast.

Creamy Scrambled Eggs with Cottage Cheese and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Cottage Cheese and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Cottage Cheese and Smoked Turkey

Enjoy a hearty, creamy scramble that combines the velvety texture of lightly scrambled eggs with the tangy creaminess of cottage cheese and the savory notes of smoked turkey. This dish brings together a comforting breakfast treat with a balanced profile to kickstart your day.

NUTRITION

414kcal
Protein
22.5g
Fat
33g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1.5 x 1/2 cup Low-Fat Cottage Cheese (approx 3/4 cup)

2 ounces Smoked Turkey Breast

1.5 tablespoons Unsalted Butter

1 tablespoon Extra Virgin Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly with the low-fat cottage cheese until well combined. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the unsalted butter along with the extra virgin olive oil, allowing them to melt and combine.

  • 3

    Pour the egg and cottage cheese mixture into the skillet. Let it sit for a few seconds before gently stirring.

  • 4

    Add the sliced smoked turkey (pre-sliced into roughly 1-ounce pieces) into the eggs as they begin to set. Continue to gently fold and scramble the mixture, ensuring a creamy texture.

  • 5

    Cook until the eggs are softly scrambled and slightly runny; they will continue to cook off the heat. Remove from the heat immediately to avoid overcooking.

  • 6

    Plate the scrambled eggs while warm and enjoy your protein-packed, creamy breakfast.