Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish balances lean protein with hearty carbs and healthy fats, making it an ideal clean eating option that nourishes your body without sacrificing flavor.

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NUTRITION

672kcal
Protein
51.7g
Fat
24.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tsp Olive Oil (for drizzling)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally add any other herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 6

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, and add roasted broccoli on the side. Drizzle the additional teaspoon of olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish balances lean protein with hearty carbs and healthy fats, making it an ideal clean eating option that nourishes your body without sacrificing flavor.

NUTRITION

672kcal
Protein
51.7g
Fat
24.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tsp Olive Oil (for drizzling)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally add any other herbs or spices of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 6

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, and add roasted broccoli on the side. Drizzle the additional teaspoon of olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.