Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This meal is designed to be both nourishing and satisfying, with a balance of protein, wholesome carbs, and vibrant greens that complement each other beautifully.

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NUTRITION

Protein

43.7g

Fat

11.6g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa as per package instructions, using roughly 2/3 cup cooked to achieve the desired quantity.
5
Steam the broccoli in a steamer or microwave until tender-crisp, approximately 4-5 minutes.
6
Slice the grilled chicken and serve alongside the quinoa and steamed broccoli for a balanced, satisfying lunch.