Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and nutritious dessert featuring creamy nonfat Greek yogurt layered with a medley of fresh berries and crunchy almonds. This protein-packed parfait offers a delightful texture contrast and a burst of natural sweetness that leaves you satisfied and energized.

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NUTRITION

285kcal
Protein
35g
Fat
5.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

3 tbsp Almonds

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PREPARATION

  • 1

    In a bowl, stir the nonfat Greek yogurt with the whey protein powder until well combined and smooth.

  • 2

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 3

    Spoon the yogurt mixture into a serving glass or bowl, layering it with the remaining berries.

  • 4

    Sprinkle the almonds evenly on top to add a crunchy texture.

  • 5

    Serve immediately for the best texture, or chill for 10-15 minutes before serving if preferred.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and nutritious dessert featuring creamy nonfat Greek yogurt layered with a medley of fresh berries and crunchy almonds. This protein-packed parfait offers a delightful texture contrast and a burst of natural sweetness that leaves you satisfied and energized.

NUTRITION

285kcal
Protein
35g
Fat
5.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

3 tbsp Almonds

PREPARATION

  • 1

    In a bowl, stir the nonfat Greek yogurt with the whey protein powder until well combined and smooth.

  • 2

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 3

    Spoon the yogurt mixture into a serving glass or bowl, layering it with the remaining berries.

  • 4

    Sprinkle the almonds evenly on top to add a crunchy texture.

  • 5

    Serve immediately for the best texture, or chill for 10-15 minutes before serving if preferred.