Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of perfectly grilled chicken, fluffy quinoa, and roasted broccoli tossed in a hint of olive oil. This balanced meal bursts with savory flavors, a light char from the grill, and a satisfying crunch, making it the ideal nutritious lunch.

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NUTRITION

566kcal
Protein
60.7g
Fat
22.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    In a small pot, heat the cooked quinoa gently until warm. Season lightly with salt and pepper.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy this protein-packed, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of perfectly grilled chicken, fluffy quinoa, and roasted broccoli tossed in a hint of olive oil. This balanced meal bursts with savory flavors, a light char from the grill, and a satisfying crunch, making it the ideal nutritious lunch.

NUTRITION

566kcal
Protein
60.7g
Fat
22.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    In a small pot, heat the cooked quinoa gently until warm. Season lightly with salt and pepper.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy this protein-packed, balanced lunch.