Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast served alongside fluffy quinoa and freshly roasted broccoli. The dish is accented with a zesty lemon and garlic infusion, offering a perfect balance of hearty protein, satisfying textures, and a burst of bright flavors.

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NUTRITION

773kcal
Protein
59.1g
Fat
36.7g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli

2 tbsp Olive Oil

1 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining lemon juice over the dish for an extra burst of freshness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring tender grilled chicken breast served alongside fluffy quinoa and freshly roasted broccoli. The dish is accented with a zesty lemon and garlic infusion, offering a perfect balance of hearty protein, satisfying textures, and a burst of bright flavors.

NUTRITION

773kcal
Protein
59.1g
Fat
36.7g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli

2 tbsp Olive Oil

1 tsp Garlic Powder

1 tbsp Lemon Juice

Salt & Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining lemon juice over the dish for an extra burst of freshness before serving.