Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

A light yet satisfying bowl featuring succulent grilled chicken paired with fluffy quinoa, tender roasted vegetables, a hint of creamy avocado, and a drizzle of olive oil for a burst of richness. Each bite is a balanced blend of textures and flavors, perfect for a refreshing midday meal.

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NUTRITION

274kcal
Protein
15.2g
Fat
14.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled Chicken Breast

1/3 cup cooked Quinoa

3/4 cup roasted Mixed Vegetables

3 tsp Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chopped mixed vegetables with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking tray and roast for 15-20 minutes until tender and slightly charred.

  • 3

    Grill the chicken breast until cooked through. For precision, use about 1.5 ounces of chicken; you can slice it thinly after cooking.

  • 4

    Prepare the quinoa according to the package instructions. Measure out approximately 1/3 cup of the cooked quinoa.

  • 5

    Assemble the bowl by layering the cooked quinoa, roasted vegetables, and sliced grilled chicken.

  • 6

    Top the bowl with diced avocado (about 1/3 of a medium avocado) and drizzle the remaining 2 teaspoons of olive oil evenly over the bowl.

  • 7

    Season with a pinch of salt and pepper if desired, and enjoy this balanced and flavorful lunch bowl.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

A light yet satisfying bowl featuring succulent grilled chicken paired with fluffy quinoa, tender roasted vegetables, a hint of creamy avocado, and a drizzle of olive oil for a burst of richness. Each bite is a balanced blend of textures and flavors, perfect for a refreshing midday meal.

NUTRITION

274kcal
Protein
15.2g
Fat
14.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz grilled Chicken Breast

1/3 cup cooked Quinoa

3/4 cup roasted Mixed Vegetables

3 tsp Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the chopped mixed vegetables with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking tray and roast for 15-20 minutes until tender and slightly charred.

  • 3

    Grill the chicken breast until cooked through. For precision, use about 1.5 ounces of chicken; you can slice it thinly after cooking.

  • 4

    Prepare the quinoa according to the package instructions. Measure out approximately 1/3 cup of the cooked quinoa.

  • 5

    Assemble the bowl by layering the cooked quinoa, roasted vegetables, and sliced grilled chicken.

  • 6

    Top the bowl with diced avocado (about 1/3 of a medium avocado) and drizzle the remaining 2 teaspoons of olive oil evenly over the bowl.

  • 7

    Season with a pinch of salt and pepper if desired, and enjoy this balanced and flavorful lunch bowl.