Name: Spicy Roasted Chicken with Crispy Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Green Beans; 1 tbsp Olive Oil; 0.5 tsp Paprika; 0.25 tsp Red Pepper Flakes; 0.25 tsp Garlic Powder; 1 pinch Salt

Spicy Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Chicken with Crispy Green Beans

Savor the perfect balance of spicy roasted chicken paired with crispy green beans in a dish that’s both vibrant and satisfying. The tender chicken is infused with bold spices while the green beans are lightly tossed in olive oil and seasoned to crisp perfection, making this meal an ideal combination of heat, crunch, and lean protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

18.5g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

0.5 tsp Paprika

0.25 tsp Red Pepper Flakes

0.25 tsp Garlic Powder

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken breast dry and season both sides with paprika, red pepper flakes, garlic powder, and a pinch of salt.
3
Place the seasoned chicken on a baking tray lined with parchment paper.
4
In a mixing bowl, toss the green beans with olive oil, a pinch of salt, and a dash more red pepper flakes if extra heat is desired.
5
Arrange the green beans around the chicken on the tray.
6
Roast in the oven for 20-25 minutes until the chicken is cooked through and the green beans are tender yet crispy.
7
Remove from the oven, slice the chicken if desired, and serve immediately.