Crispy Savory Zucchini Herb Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Savory Zucchini Herb Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Savory Zucchini Herb Waffles

Enjoy these crispy, savory zucchini herb waffles that combine grated zucchini, fresh herbs, and wholesome ingredients to create a light yet satisfying meal. The mixture of eggs, nonfat Greek yogurt, almond flour, and Parmesan cheese lends a delightful balance of texture and flavor with an herby finish, perfect to kickstart your day or as a wholesome meal any time.

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NUTRITION

457kcal
Protein
36.8g
Fat
27.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini (200g, grated)

2 large Eggs

1/2 cup Nonfat Greek Yogurt (125g)

1/4 cup Almond Flour (28g)

2 tbsp Grated Parmesan Cheese (10g)

2 tbsp Fresh Mixed Herbs (parsley & basil)

Salt & Pepper to taste

Olive Oil Spray

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PREPARATION

  • 1

    Grate the zucchini and gently squeeze out excess moisture using a clean kitchen towel.

  • 2

    In a mixing bowl, whisk together the eggs and nonfat Greek yogurt until smooth.

  • 3

    Add the almond flour and grated Parmesan cheese to the mixture, stirring until well combined.

  • 4

    Fold in the grated zucchini and fresh mixed herbs, and season with salt and pepper to taste.

  • 5

    Preheat your waffle iron and lightly coat it with olive oil spray.

  • 6

    Spoon the batter onto the preheated waffle iron and cook until the waffles are golden and crispy around the edges, about 4-5 minutes.

  • 7

    Carefully remove the waffle and serve warm. Optionally, garnish with a sprinkle of extra herbs.

Crispy Savory Zucchini Herb Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Savory Zucchini Herb Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Savory Zucchini Herb Waffles

Enjoy these crispy, savory zucchini herb waffles that combine grated zucchini, fresh herbs, and wholesome ingredients to create a light yet satisfying meal. The mixture of eggs, nonfat Greek yogurt, almond flour, and Parmesan cheese lends a delightful balance of texture and flavor with an herby finish, perfect to kickstart your day or as a wholesome meal any time.

NUTRITION

457kcal
Protein
36.8g
Fat
27.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Zucchini (200g, grated)

2 large Eggs

1/2 cup Nonfat Greek Yogurt (125g)

1/4 cup Almond Flour (28g)

2 tbsp Grated Parmesan Cheese (10g)

2 tbsp Fresh Mixed Herbs (parsley & basil)

Salt & Pepper to taste

Olive Oil Spray

PREPARATION

  • 1

    Grate the zucchini and gently squeeze out excess moisture using a clean kitchen towel.

  • 2

    In a mixing bowl, whisk together the eggs and nonfat Greek yogurt until smooth.

  • 3

    Add the almond flour and grated Parmesan cheese to the mixture, stirring until well combined.

  • 4

    Fold in the grated zucchini and fresh mixed herbs, and season with salt and pepper to taste.

  • 5

    Preheat your waffle iron and lightly coat it with olive oil spray.

  • 6

    Spoon the batter onto the preheated waffle iron and cook until the waffles are golden and crispy around the edges, about 4-5 minutes.

  • 7

    Carefully remove the waffle and serve warm. Optionally, garnish with a sprinkle of extra herbs.