Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a decadent, yet clean dessert that boasts a luxurious, silky texture paired with a rich chocolate flavor and the crunch of chia seeds. This protein-packed pudding is as nourishing as it is delicious, offering a satisfying blend of smooth Greek yogurt and velvety cocoa, sweetened naturally with a hint of mashed banana.

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NUTRITION

340kcal
Protein
40.3g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Protein Powder (approx 22.5g)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tbsp Chia Seeds (24g)

1/4 banana, mashed (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, chia seeds, and mashed banana.

  • 2

    Blend on high until the mixture is completely smooth and silky.

  • 3

    Transfer the pudding into a serving bowl or individual portions.

  • 4

    Chill in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 5

    Stir well before serving and enjoy your nutritious, protein-packed chocolate pudding.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a decadent, yet clean dessert that boasts a luxurious, silky texture paired with a rich chocolate flavor and the crunch of chia seeds. This protein-packed pudding is as nourishing as it is delicious, offering a satisfying blend of smooth Greek yogurt and velvety cocoa, sweetened naturally with a hint of mashed banana.

NUTRITION

340kcal
Protein
40.3g
Fat
10.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Protein Powder (approx 22.5g)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tbsp Chia Seeds (24g)

1/4 banana, mashed (30g)

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, chia seeds, and mashed banana.

  • 2

    Blend on high until the mixture is completely smooth and silky.

  • 3

    Transfer the pudding into a serving bowl or individual portions.

  • 4

    Chill in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 5

    Stir well before serving and enjoy your nutritious, protein-packed chocolate pudding.