Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup Broccoli; 1 tablespoon Olive Oil; Salt (pinch); Black Pepper (pinch)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for a delightful crunch and rich flavor.

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NUTRITION

Protein

46.7g

Fat

22.2g

Carbs

50.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and black pepper on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes until the edges are slightly crispy.
7
Heat the cooked quinoa gently in a saucepan or microwave until warm.
8
Slice the grilled chicken and serve alongside the quinoa, topped with the roasted broccoli.
9
Enjoy your nutritious and balanced lunch!