Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Olive Oil; 1/4 portion Avocado

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, healthful lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. Finished with a drizzle of olive oil and fresh avocado slices, this dish balances flavors and textures while keeping your macros on track.

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NUTRITION

Protein

44g

Fat

21g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

1/4 portion Avocado

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.
4
Meanwhile, prepare the quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender yet crisp, about 5-6 minutes.
6
Slice the avocado into thin pieces.
7
Plate the quinoa as a base, top with the grilled chicken and arrange the steamed broccoli on the side.
8
Drizzle the olive oil over the broccoli and chicken, then garnish with avocado slices.
9
Serve immediately and enjoy your nutritious lunch!