Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered parfait featuring velvety nonfat Greek yogurt infused with a hint of vanilla whey protein, bright and juicy mixed berries, a touch of natural honey, and a sprinkle of crunchy chia seeds. This dessert not only satisfies your sweet tooth but also powers you with a balanced boost of protein and energy.

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NUTRITION

Protein

40.3g

Fat

5.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey over the mixture and sprinkle the chia seeds evenly.
4
Layer the mixture in a serving glass or bowl, creating a visually appealing parfait.
5
Finish with a garnish of the remaining berries and a light drizzle of honey, if desired, and serve immediately.