Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A light drizzle of olive oil enhances the rich flavors, making this dish both nutritious and satisfying without sacrificing taste.

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NUTRITION

383kcal
Protein
42.8g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups roasted Broccoli

0.5 cup cooked Quinoa

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until they are tender with lightly crisp edges.

  • 6

    Prepare the quinoa according to package instructions, typically simmering in water until fluffy, about 15 minutes.

  • 7

    In a serving bowl, combine the quinoa and roasted broccoli, and drizzle with the remaining olive oil if desired.

  • 8

    Slice the grilled chicken and serve it atop the quinoa and broccoli mix for a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A light drizzle of olive oil enhances the rich flavors, making this dish both nutritious and satisfying without sacrificing taste.

NUTRITION

383kcal
Protein
42.8g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups roasted Broccoli

0.5 cup cooked Quinoa

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until they are tender with lightly crisp edges.

  • 6

    Prepare the quinoa according to package instructions, typically simmering in water until fluffy, about 15 minutes.

  • 7

    In a serving bowl, combine the quinoa and roasted broccoli, and drizzle with the remaining olive oil if desired.

  • 8

    Slice the grilled chicken and serve it atop the quinoa and broccoli mix for a balanced, nutrient-packed lunch.