YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Enjoy a light yet filling scramble featuring fluffy egg whites, savory turkey sausage, and a burst of fresh spinach, accented by a touch of olive oil and a hint of melted low‐fat mozzarella. This breakfast balances subtle savory flavors with a vibrant, healthful finish, perfect to energize your morning.
INGREDIENTS
5 large egg white equivalents
1 turkey sausage link, sliced
1 cup fresh spinach
3 teaspoons olive oil
1 ounce low-fat mozzarella cheese, shredded
1/4 cup diced red bell pepper
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the diced red bell pepper and sauté for 1-2 minutes until slightly softened.
Add the turkey sausage slices to the skillet and cook for 2-3 minutes until lightly browned.
Pour in the egg whites and gently stir to combine with the sausage and bell pepper.
Once the egg whites begin to set, add the fresh spinach and continue to scramble until the spinach wilts and the eggs are fully cooked.
Sprinkle the shredded low-fat mozzarella over the scramble and allow it to melt slightly before serving.
Serve warm and enjoy a balanced, protein-packed breakfast.