YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Protein Bowl with Creamy Dill Pickle Dressing
Savor a wholesome bowl featuring lean ground beef paired with light cauliflower rice, crowned with a tangy, creamy dill pickle dressing. This bowl is an ideal balance of savory beef, refreshing vegetables, and a zesty dressing that adds a burst of flavor to every bite, making it a satisfying meal choice for any time of day.
INGREDIENTS
4 oz Lean Ground Beef
1 cup Cauliflower Rice
1/2 cup Nonfat Greek Yogurt
2 Tbsp Dill Pickle Relish
1 tsp Dijon Mustard
2 tsp Olive Oil
1 Tbsp Fresh Lemon Juice
1 Tbsp Fresh Dill
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with a pinch of salt and pepper, and cook until browned and cooked through, breaking it up as it cooks.
While the beef cooks, prepare the cauliflower rice by quickly sautéing it in a separate pan over medium heat with a splash of water or olive oil until just tender, about 3-4 minutes.
In a small bowl, mix together the nonfat Greek yogurt, dill pickle relish, dijon mustard, olive oil, fresh lemon juice, and chopped fresh dill. Stir well until the dressing is smooth. Adjust salt and pepper to taste.
Assemble the bowl by layering the cooked cauliflower rice at the base, then topping it with the cooked lean ground beef.
Drizzle the creamy dill pickle dressing evenly over the beef and rice. Optionally garnish with extra dill or a few extra dabs of relish.
Serve immediately and enjoy your protein-packed, flavorful bowl.