Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein powder (approx 15g); 1/2 cup mixed berries; 15 whole unsalted almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful, protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, fresh mixed berries, and crunchy almonds for texture. This refreshing treat not only satisfies your sweet cravings but also supports your nutrition goals with balanced macros and a burst of natural flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

10.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein powder (approx 15g)

1/2 cup mixed berries

15 whole unsalted almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt and the whey protein powder. Whisk until the protein powder is fully incorporated and the mixture is smooth.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer with the mixed berries, distributing them evenly over the yogurt.
4
Sprinkle the almonds over the berries. If desired, gently crush a few almonds for added texture.
5
Add the remaining yogurt mixture on top to create layered effect.
6
Finish with a few extra berries or a light dusting of almonds on top for garnish.
7
Enjoy immediately as a refreshing and nutritious dessert!