Herb Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Herb Pesto Chicken Whole Wheat Pasta

Savor a vibrant plate of whole wheat pasta tossed with tender herb-marinated chicken and a bright homemade basil pesto. Complemented by juicy cherry tomatoes and fresh spinach, this dish is a perfect balance of lean protein and whole grains for a nutrient-packed meal.

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NUTRITION

459kcal
Protein
45.0g
Fat
13.3g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tablespoon Basil Pesto

1/2 cup halved Cherry Tomatoes

1/2 cup raw Spinach

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Cook the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F. Let rest and slice into strips.

  • 4

    Meanwhile, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, toss the cooked pasta with basil pesto until evenly coated.

  • 6

    Gently fold in halved cherry tomatoes and raw spinach.

  • 7

    Top with sliced chicken breast and serve immediately.

Herb Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Herb Pesto Chicken Whole Wheat Pasta

Savor a vibrant plate of whole wheat pasta tossed with tender herb-marinated chicken and a bright homemade basil pesto. Complemented by juicy cherry tomatoes and fresh spinach, this dish is a perfect balance of lean protein and whole grains for a nutrient-packed meal.

NUTRITION

459kcal
Protein
45.0g
Fat
13.3g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tablespoon Basil Pesto

1/2 cup halved Cherry Tomatoes

1/2 cup raw Spinach

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Cook the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F. Let rest and slice into strips.

  • 4

    Meanwhile, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, toss the cooked pasta with basil pesto until evenly coated.

  • 6

    Gently fold in halved cherry tomatoes and raw spinach.

  • 7

    Top with sliced chicken breast and serve immediately.