Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish bursts with fresh flavors, offering a balanced combination of lean protein, wholesome grains, and crisp vegetables, lightly enhanced with a drizzle of olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
38.5g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and paprika).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let it rest.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crisp on the edges.

  • 7

    Prepare the quinoa if not already cooked by following the package instructions.

  • 8

    Assemble the plate by slicing the grilled chicken, and serving it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish bursts with fresh flavors, offering a balanced combination of lean protein, wholesome grains, and crisp vegetables, lightly enhanced with a drizzle of olive oil.

NUTRITION

393kcal
Protein
38.5g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and paprika).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let it rest.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crisp on the edges.

  • 7

    Prepare the quinoa if not already cooked by following the package instructions.

  • 8

    Assemble the plate by slicing the grilled chicken, and serving it alongside the quinoa and roasted broccoli.