Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (~15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, a medley of sweet and tart mixed berries, and a crunchy granola topping. This dessert delights your palate with each spoonful, balancing smooth textures with a satisfying crunch, making it the perfect end to any meal or a wholesome snack.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (~15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein until fully blended.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the berries.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Top evenly with low-fat granola, adding a satisfying crunch.
5
Serve immediately and enjoy this delicious, protein-packed dessert.