YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Broccoli
Enjoy a vibrant dish featuring succulent pan-seared chicken infused with lemon and garlic, paired with perfectly roasted broccoli for a satisfying and nutritious meal. The bright citrus notes and aromatic garlic complement the tender chicken, while the crisp, roasted broccoli adds a delightful crunch.
INGREDIENTS
6 ounces Chicken Breast
1 cup chopped Broccoli
1 tablespoon Olive Oil
2 tablespoons Lemon Juice
2 cloves Garlic
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season with salt and pepper.
In a small bowl, mix the lemon juice and minced garlic.
Heat olive oil in a pan over medium-high heat, and once shimmering, add the chicken breast.
Sear the chicken for about 4-5 minutes on each side until golden brown and cooked through.
Remove the chicken from the pan and let it rest.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli for 12-15 minutes until tender and slightly crispy on the edges.
Drizzle the lemon garlic mixture over the rested chicken before serving, and plate alongside the roasted broccoli.