Spiced Chicken, Black Bean, and Corn Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken, Black Bean, and Corn Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Chicken, Black Bean, and Corn Rice Bowl

Savor the vibrant flavors of spiced chicken paired with hearty black beans, sweet corn, and nutty brown rice. This balanced bowl offers a delightful mix of textures and a satisfying medley of spices perfect for any meal of the day.

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NUTRITION

486kcal
Protein
48.1g
Fat
6.4g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Sweet Corn

1/2 cup Brown Rice

Spices & Lime Juice to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, cumin, paprika, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken until it reaches an internal temperature of 165°F, about 4-5 minutes per side. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken cooks, warm the black beans and sweet corn in a small saucepan over low heat.

  • 4

    Prepare the brown rice according to package instructions if not pre-cooked.

  • 5

    Assemble the bowl by placing the brown rice at the base. Arrange the sliced chicken, beans, and corn on top.

  • 6

    Drizzle with fresh lime juice and adjust seasonings as desired, then serve immediately.

Spiced Chicken, Black Bean, and Corn Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken, Black Bean, and Corn Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Chicken, Black Bean, and Corn Rice Bowl

Savor the vibrant flavors of spiced chicken paired with hearty black beans, sweet corn, and nutty brown rice. This balanced bowl offers a delightful mix of textures and a satisfying medley of spices perfect for any meal of the day.

NUTRITION

486kcal
Protein
48.1g
Fat
6.4g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Sweet Corn

1/2 cup Brown Rice

Spices & Lime Juice to taste

PREPARATION

  • 1

    Season the chicken breast with salt, cumin, paprika, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the chicken until it reaches an internal temperature of 165°F, about 4-5 minutes per side. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken cooks, warm the black beans and sweet corn in a small saucepan over low heat.

  • 4

    Prepare the brown rice according to package instructions if not pre-cooked.

  • 5

    Assemble the bowl by placing the brown rice at the base. Arrange the sliced chicken, beans, and corn on top.

  • 6

    Drizzle with fresh lime juice and adjust seasonings as desired, then serve immediately.