Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a hint of quinoa for texture. This dish offers a delicate balance of lean protein and wholesome vegetables, ideal for a clean, nourishing meal.

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NUTRITION

363kcal
Protein
57.2g
Fat
7.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/8 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 5

    Prepare a small portion of quinoa by either using pre-cooked quinoa or gently heating it until warm.

  • 6

    Plate the grilled chicken with the steamed broccoli and a side serving of quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a hint of quinoa for texture. This dish offers a delicate balance of lean protein and wholesome vegetables, ideal for a clean, nourishing meal.

NUTRITION

363kcal
Protein
57.2g
Fat
7.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/8 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 5

    Prepare a small portion of quinoa by either using pre-cooked quinoa or gently heating it until warm.

  • 6

    Plate the grilled chicken with the steamed broccoli and a side serving of quinoa, and serve immediately.