Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that blends velvety nonfat Greek yogurt with a hint of natural sweetness and the vibrant burst of mixed berries. This protein-packed mousse is finished with a touch of chia seeds and honey for a delightful texture and natural energy boost.

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NUTRITION

327kcal
Protein
33g
Fat
3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

8 ounces Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

3/4 cup Mixed Berries

1 teaspoon Chia Seeds

3 teaspoons Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the mousse.

  • 3

    Sprinkle chia seeds over the mixture and drizzle with honey, stirring lightly to ensure a uniform texture.

  • 4

    Transfer the mousse into serving bowls or small dessert cups. For a cooler, more refreshing treat, chill in the refrigerator for 30 minutes before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that blends velvety nonfat Greek yogurt with a hint of natural sweetness and the vibrant burst of mixed berries. This protein-packed mousse is finished with a touch of chia seeds and honey for a delightful texture and natural energy boost.

NUTRITION

327kcal
Protein
33g
Fat
3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

8 ounces Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

3/4 cup Mixed Berries

1 teaspoon Chia Seeds

3 teaspoons Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the mousse.

  • 3

    Sprinkle chia seeds over the mixture and drizzle with honey, stirring lightly to ensure a uniform texture.

  • 4

    Transfer the mousse into serving bowls or small dessert cups. For a cooler, more refreshing treat, chill in the refrigerator for 30 minutes before serving.