Hearty Chicken and Fresh Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Fresh Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Fresh Vegetable Soup

Savor a warm and comforting bowl of chicken and fresh vegetable soup featuring tender chicken breast, vibrant carrots, celery, and onions bathed in a flavorful low-sodium chicken broth, all lightly enhanced with garlic and fresh spinach. A drizzle of extra virgin olive oil enriches the broth, creating a delicate balance of savory and fresh notes perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
39.1g
Fat
13.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 medium Onion

2 cloves Garlic

2 cups Low-Sodium Chicken Broth

1 cup Spinach

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the chicken breast into small bite-sized pieces.

  • 2

    Chop the carrot, celery, and onion into uniform pieces. Mince the garlic.

  • 3

    In a large pot, heat 1 teaspoon of olive oil over medium heat and sauté the onion, garlic, celery, and carrot until they begin to soften, about 3-4 minutes.

  • 4

    Add the diced chicken to the pot and cook until the edges are lightly browned.

  • 5

    Pour in the low-sodium chicken broth and bring the mixture to a simmer. Let it cook for 8-10 minutes until the chicken is fully cooked and vegetables are tender.

  • 6

    Stir in the spinach and the remaining teaspoon of olive oil, cooking for an additional 1-2 minutes until the spinach wilts.

  • 7

    Season with salt and pepper to taste, then serve hot.

Hearty Chicken and Fresh Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Fresh Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Fresh Vegetable Soup

Savor a warm and comforting bowl of chicken and fresh vegetable soup featuring tender chicken breast, vibrant carrots, celery, and onions bathed in a flavorful low-sodium chicken broth, all lightly enhanced with garlic and fresh spinach. A drizzle of extra virgin olive oil enriches the broth, creating a delicate balance of savory and fresh notes perfect for any meal of the day.

NUTRITION

331kcal
Protein
39.1g
Fat
13.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 medium Onion

2 cloves Garlic

2 cups Low-Sodium Chicken Broth

1 cup Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Dice the chicken breast into small bite-sized pieces.

  • 2

    Chop the carrot, celery, and onion into uniform pieces. Mince the garlic.

  • 3

    In a large pot, heat 1 teaspoon of olive oil over medium heat and sauté the onion, garlic, celery, and carrot until they begin to soften, about 3-4 minutes.

  • 4

    Add the diced chicken to the pot and cook until the edges are lightly browned.

  • 5

    Pour in the low-sodium chicken broth and bring the mixture to a simmer. Let it cook for 8-10 minutes until the chicken is fully cooked and vegetables are tender.

  • 6

    Stir in the spinach and the remaining teaspoon of olive oil, cooking for an additional 1-2 minutes until the spinach wilts.

  • 7

    Season with salt and pepper to taste, then serve hot.