Crispy Ground Beef with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef with Roasted Broccoli and Bell Peppers

Enjoy a flavorful combination of crispy, savory ground beef paired with roasted broccoli and sweet bell peppers. The dish bursts with natural sweetness from the peppers and a hint of char from the roasted vegetables, perfectly complementing the lean, browned beef. A drizzle of olive oil enhances the flavors, making it a satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

438kcal
Protein
31g
Fat
31.6g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef (90% Lean)

1 cup Broccoli

1 medium Red Bell Pepper

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the broccoli into florets. Dice the red bell pepper into strips.

  • 3

    In a bowl, combine the broccoli and red bell pepper with 1 tablespoon of olive oil, salt, and pepper to taste.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes, or until they are tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the 5 oz of ground beef, breaking it apart with a spatula.

  • 6

    Cook the ground beef until it becomes crispy and browned, ensuring it is fully cooked.

  • 7

    Once cooked, plate the crispy ground beef alongside the roasted vegetables.

  • 8

    Serve warm and enjoy your balanced, protein-packed meal.

Crispy Ground Beef with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef with Roasted Broccoli and Bell Peppers

Enjoy a flavorful combination of crispy, savory ground beef paired with roasted broccoli and sweet bell peppers. The dish bursts with natural sweetness from the peppers and a hint of char from the roasted vegetables, perfectly complementing the lean, browned beef. A drizzle of olive oil enhances the flavors, making it a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

438kcal
Protein
31g
Fat
31.6g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Beef (90% Lean)

1 cup Broccoli

1 medium Red Bell Pepper

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the broccoli into florets. Dice the red bell pepper into strips.

  • 3

    In a bowl, combine the broccoli and red bell pepper with 1 tablespoon of olive oil, salt, and pepper to taste.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes, or until they are tender and slightly charred.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the 5 oz of ground beef, breaking it apart with a spatula.

  • 6

    Cook the ground beef until it becomes crispy and browned, ensuring it is fully cooked.

  • 7

    Once cooked, plate the crispy ground beef alongside the roasted vegetables.

  • 8

    Serve warm and enjoy your balanced, protein-packed meal.