Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Savor a delicious wrap featuring crispy, lightly breaded chicken tossed in tangy buffalo sauce, nestled in a warm whole wheat tortilla with crunchy romaine lettuce, juicy tomato slices, and a hint of red onion. This vibrant dish delivers a satisfying mix of textures and flavors that hits all the right notes for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
41.1g
Fat
9.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

2 tablespoons Buffalo Sauce

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

2 slices Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly spray a baking sheet with cooking spray.

  • 2

    Dredge the chicken breast in panko breadcrumbs, pressing gently to adhere the crumbs.

  • 3

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes, or until crispy and cooked through.

  • 4

    While the chicken bakes, warm the whole wheat tortilla either in a dry skillet or in the microwave for 15-20 seconds.

  • 5

    Once the chicken is done, slice it into strips and toss with buffalo sauce until evenly coated.

  • 6

    Lay the warm tortilla on a flat surface and layer with romaine lettuce, tomato slices, and red onion.

  • 7

    Top the veggies with the buffalo chicken strips, then wrap tightly and serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Savor a delicious wrap featuring crispy, lightly breaded chicken tossed in tangy buffalo sauce, nestled in a warm whole wheat tortilla with crunchy romaine lettuce, juicy tomato slices, and a hint of red onion. This vibrant dish delivers a satisfying mix of textures and flavors that hits all the right notes for a balanced meal.

NUTRITION

397kcal
Protein
41.1g
Fat
9.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

2 tablespoons Buffalo Sauce

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

2 slices Red Onion

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly spray a baking sheet with cooking spray.

  • 2

    Dredge the chicken breast in panko breadcrumbs, pressing gently to adhere the crumbs.

  • 3

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes, or until crispy and cooked through.

  • 4

    While the chicken bakes, warm the whole wheat tortilla either in a dry skillet or in the microwave for 15-20 seconds.

  • 5

    Once the chicken is done, slice it into strips and toss with buffalo sauce until evenly coated.

  • 6

    Lay the warm tortilla on a flat surface and layer with romaine lettuce, tomato slices, and red onion.

  • 7

    Top the veggies with the buffalo chicken strips, then wrap tightly and serve immediately.