Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-Fat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 0.5 oz Walnuts (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy non-fat Greek yogurt with a scoop of vanilla protein powder, fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy walnuts. The parfait delivers a perfect balance of tangy and sweet flavors, making it a delightful finish to your meal while keeping you within your nutritional goals.

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NUTRITION

Protein

39.8g

Fat

11.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-Fat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

0.5 oz Walnuts (14g)

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PREPARATION

1
Place the non-fat Greek yogurt in a bowl and stir in the vanilla whey protein powder until fully combined.
2
Gently fold in the mixed berries into the yogurt mixture.
3
Drizzle the honey over the mixture, adding a light touch of sweetness.
4
Top with walnuts for a satisfying crunch.
5
Layer the mixture in a serving glass for a beautiful parfait presentation, or enjoy it straight from the bowl.