Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Enjoy a refreshing, nutrient-dense bowl of overnight oats bursting with juicy berries and a protein boost from Greek yogurt and a hint of whey. This versatile recipe is great for a quick breakfast, a light lunch, or a satisfying dinner, offering a perfect balance of creamy texture, natural sweetness, and subtle nutty notes from almond milk.

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NUTRITION

352kcal
Protein
34g
Fat
5.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder (approx. 15g)

1/2 cup Blueberries (74g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, Greek yogurt, and whey protein powder.

  • 2

    Stir in the unsweetened almond milk until all ingredients are well incorporated.

  • 3

    Gently fold in the blueberries, ensuring an even distribution.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Before serving, give the mixture a quick stir and adjust consistency with a splash more almond milk if desired.

  • 6

    Enjoy your protein-packed berry overnight oats straight from the jar or transfer to a bowl.

Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Enjoy a refreshing, nutrient-dense bowl of overnight oats bursting with juicy berries and a protein boost from Greek yogurt and a hint of whey. This versatile recipe is great for a quick breakfast, a light lunch, or a satisfying dinner, offering a perfect balance of creamy texture, natural sweetness, and subtle nutty notes from almond milk.

NUTRITION

352kcal
Protein
34g
Fat
5.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder (approx. 15g)

1/2 cup Blueberries (74g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, Greek yogurt, and whey protein powder.

  • 2

    Stir in the unsweetened almond milk until all ingredients are well incorporated.

  • 3

    Gently fold in the blueberries, ensuring an even distribution.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Before serving, give the mixture a quick stir and adjust consistency with a splash more almond milk if desired.

  • 6

    Enjoy your protein-packed berry overnight oats straight from the jar or transfer to a bowl.