YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey and Crispy Vegetable Skillet
Enjoy a vibrant skillet featuring lean ground turkey, fresh zucchini, red bell pepper, and spinach, elevated by a splash of olive oil and a boost of egg whites for extra protein. This dish offers a satisfying blend of textures with crispy vegetables and savory turkey, making it a versatile meal suitable for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Ground Turkey
1 medium Zucchini
1 medium Red Bell Pepper
1 cup Spinach
1/2 cup Liquid Egg Whites
1 tsp Olive Oil
Salt & Pepper to taste
1 tsp Garlic Powder
PREPARATION
Heat the olive oil in a skillet over medium heat.
Add the lean ground turkey and cook until its color is browned, about 5-6 minutes, breaking it up into small pieces.
Stir in the diced zucchini and red bell pepper. Sprinkle garlic powder, salt, and pepper to taste.
Cook the vegetables until they start to soften and develop a slight crisp, about 4-5 minutes.
Pour in the egg whites and add the spinach. Allow the mixture to cook until the egg whites set and the spinach wilts, about 2-3 minutes.
Taste and adjust seasonings if necessary, then serve warm.