Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1/2 tbsp Almond Butter; 1 tsp Chia Seeds; 2 tsp MCT Oil

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a luscious blend of creamy nonfat Greek yogurt and chocolate protein powder, lightly enriched with cocoa and a hint of almond butter. This silky pudding boasts a satisfying texture and a rich, chocolatey flavor, perfect for satisfying your dessert cravings while keeping macros in check.

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NUTRITION

Protein

33g

Fat

13.7g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1/2 tbsp Almond Butter

1 tsp Chia Seeds

2 tsp MCT Oil

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and chocolate protein powder.
2
Stir in the unsweetened cocoa powder until fully combined and smooth.
3
Mix in the almond butter, ensuring an even distribution for creaminess.
4
Fold in the chia seeds to help thicken the mixture naturally over time.
5
Drizzle the MCT oil over the top and gently stir to integrate.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and for flavors to meld.
7
Serve chilled and enjoy your silky, chocolate protein dessert.